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    Home»Running Shoes»New Balance Women’s Fresh Foam Arishi V4 Review – Versatile Comfort for Busy Women 2025
    Running Shoes

    New Balance Women’s Fresh Foam Arishi V4 Review – Versatile Comfort for Busy Women 2025

    SarahBy SarahOctober 25, 2025No Comments10 Mins Read
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    Between school pickup and my evening workout class, I needed shoes that could actually keep up with my life. Last month, while scrolling through endless Amazon reviews at 11:30 PM (because when else do busy moms have time to shop?), the Fresh Foam Arishi V4 caught my attention with its promises of all-day comfort. Sarah here, and as someone who’s tested dozens of athletic shoes while juggling work, family, and staying active, I was curious but cautious. That’s why I spent 8 weeks putting these through every real-world scenario I could think of. Here’s whether they live up to the hype for women who need shoes that can do it all.

    New Balance Women's Fresh Foam Arishi V4 running shoes showing mesh upper and Fresh Foam midsole design

    Technical Specifications

    • 💰 Price: $50-70 ()
    • ⚖️ Weight: ~8.5 oz (women’s size 8)
    • 🧪 Midsole material: Fresh Foam cushioning
    • 👟 Upper material: Mesh with no-sew overlays
    • 🏃‍♀️ Category: Running/Lifestyle sneaker
    • 🎯 Best for: Daily wear, light workouts, walking, busy lifestyles
    • ⏱️ Testing period: 8 weeks, 40+ wearing sessions, 150+ miles walked

    Design, Build Quality & Real-World Performance

    Close up detail of New Balance Fresh Foam Arishi V4 mesh upper construction and no-sew overlays

    Right out of the box, the Arishi V4 struck me as refreshingly simple. In a world where athletic shoes often look like they belong in a sci-fi movie, these have a clean, understated design that works equally well with workout gear and casual outfits. The mesh upper feels substantial without being bulky, and those no-sew overlays aren’t just marketing speak – they actually create smooth lines that look more expensive than the price point suggests.

    The Fresh Foam midsole immediately caught my attention during that first slip-on test. It’s soft and responsive, but not so squishy that you feel unstable. Think of it as the comfortable middle ground between a firm walking shoe and an ultra-plush running shoe. For someone who needs to transition from chasing kids around the playground to running errands to squeezing in a quick gym session, this balanced approach makes perfect sense.

    New Balance Arishi V4 side profile showing Fresh Foam midsole technology and rubber outsole pattern

    Comfort & All-Day Wearability

    Here’s where the Arishi V4 really shines, and where I understand why so many women in the reviews mentioned wearing them for 10+ hour shifts. The toe box is genuinely roomy – not just “roomy for a women’s shoe,” but actually spacious enough that my toes never felt cramped, even during those inevitable afternoon foot swelling moments. If you’ve ever struggled with narrow athletic shoes, this will feel like a revelation.

    The arch support sits in that sweet spot of noticeable without being intrusive. During my longest test day – a 12-hour stretch that included a morning walk, grocery shopping, school pickup, and an evening yoga class – my feet felt supported throughout. That said, women with specific arch issues might still want to consider custom insoles, as several reviewers noted.

    New Balance Fresh Foam Arishi V4 lacing system and tongue construction detail

    Performance in Various Daily Conditions

    I tested these shoes through everything my typical week throws at me: early morning dog walks on wet pavement, standing for hours at my daughter’s soccer tournament, quick gym sessions, and those inevitable Target marathons. The rubber outsole provides solid traction on most surfaces, though I’d be cautious on wet tile floors – learned that lesson during a hurried grocery run in the rain.

    The breathability impressed me most during warmer days. The mesh upper actually allows airflow, which became crucial during a particularly hectic day that included a lunch meeting, afternoon errands, and evening workout. My feet never felt swampy or overheated, something I definitely can’t say about my previous “athleisure” shoes.

    New Balance Arishi V4 shoes in action during daily wear and light exercise activities

    The Sizing Reality Check

    Ladies, we need to talk about sizing because this is where things get tricky. Based on extensive review analysis and my own experience, these run about a half size small. I typically wear an 8 in most brands, but the 8.5 in these fits perfectly. Multiple reviewers echoed this, with some needing to go up a full size.

    Here’s my sizing recommendation: if you typically wear a 7, order a 7.5. If you’re between sizes, definitely go up. The extra room actually works in your favor given the roomy toe box design, and you can always adjust with different sock thickness or aftermarket insoles.

    Comparison showing New Balance Arishi V4 sizing and fit on feet

    Does New Balance Deliver on Their Promises?

    New Balance markets these as delivering “ultra-cushioned, lightweight ride” with “sleek fit and feel.” Let’s break down each claim based on real-world testing:

    Ultra-cushioned: Yes, but with an asterisk. The Fresh Foam provides excellent cushioning for daily activities and light workouts. However, serious runners or women with specific foot conditions might find it insufficient for high-impact activities. For the target audience of busy women needing versatile daily shoes, it absolutely delivers.

    Lightweight ride: Completely accurate. At around 8.5 ounces, these feel noticeably lighter than many athletic shoes without sacrificing structure. This became especially apparent during long walking days when foot fatigue typically sets in.

    Sleek fit and feel: The no-sew overlays do create a cleaner look than traditional athletic shoes, and the fit is comfortable rather than sleek. If you’re looking for a streamlined racing shoe feel, these aren’t it. If you want a comfortable, versatile shoe that doesn’t look bulky, they nail it.

    New Balance Fresh Foam Arishi V4 performance during various daily activities

    My Overall Assessment

    After 8 weeks of real-world testing, the Fresh Foam Arishi V4 emerges as a solid choice for women seeking versatile, comfortable athletic shoes without breaking the bank. They excel at being the reliable, go-anywhere shoe that busy women actually need.

    The Bottom Line

    These shoes succeed because they focus on practical comfort over flashy features. For $50-70, you get reliable daily performance that works whether you’re power-walking through the mall or squeezing in a quick gym session.

    Detailed Scoring

    Category Score (1-10) Notes
    Comfort 8.5 Excellent for all-day wear, roomy toe box, good arch support
    Style/Appearance 7.5 Clean, versatile design works with most outfits
    Durability 6.5 Adequate for daily use, some quality control concerns
    Performance 7.0 Great for walking/light workouts, not for serious running
    Value for Money 8.0 Strong performance for the price point
    Versatility 8.5 Works across multiple activities and settings

    New Balance Women's Arishi V4 lifestyle photo showing versatility for different daily activities

    What Other Women Are Saying

    The community feedback aligns closely with my experience. Healthcare workers consistently praise these for 12+ hour shifts, with many noting the wide toe box as a game-changer for comfort. Parents appreciate the versatility for everything from school pickup to evening workouts.

    The most common complaints center around durability expectations and sizing confusion. Several women noted sole separation or fabric wear after 2-3 months of daily use. While disappointing, this isn’t unusual for budget-category athletic shoes with intensive use.

    Value Assessment

    At $50-70, these shoes compete directly with entry-level offerings from major athletic brands. They outperform many competitors in comfort and versatility while matching or beating them on price. For women who need one reliable pair of athletic shoes rather than specialized footwear for specific activities, the value proposition is strong.

    Cost per wear analysis: If these last 6-8 months with regular use (realistic expectation based on reviews), you’re looking at roughly $0.25-$0.40 per wear for a busy woman who uses them daily. That’s excellent value for the comfort and versatility provided.

    Final Verdict

    The Good and The Bad

    New Balance Fresh Foam Arishi V4 final product showcase highlighting key features

    What Works: Genuinely comfortable for all-day wear, roomy toe box perfect for wide feet, lightweight design, versatile enough for multiple activities, excellent value for money, true to the “no break-in period” promise.

    What Doesn’t: Runs small (size up!), durability concerns with daily use, limited arch support for specific foot issues, thin laces that need double-knotting, picks up stains easily.

    Who Should Buy the Fresh Foam Arishi V4?

    Perfect for: Busy women who need one versatile athletic shoe, healthcare workers and others on their feet all day, women with wide feet struggling to find comfortable athletic shoes, budget-conscious shoppers wanting reliable performance, anyone transitioning between multiple daily activities.

    Skip if: You need specialized running shoes for serious mileage, you have specific arch support requirements, you prioritize maximum durability over comfort, you prefer a more streamlined athletic shoe aesthetic.

    Better Options for Specific Needs

    For serious runners: Consider the New Balance Fresh Foam More or Brooks Ghost series for better long-distance performance.

    For maximum durability: Invest in Allbirds Tree Runners or Adidas Ultraboost if budget allows.

    For specific arch support: Look at ASICS Gel-Kayano or add quality aftermarket insoles to these.

    Final Recommendation

    The New Balance Women’s Fresh Foam Arishi V4 succeeds at being exactly what busy women need: a reliable, comfortable, versatile athletic shoe that doesn’t require a premium budget. While they’re not perfect, they hit the sweet spot of performance, comfort, and value that makes them an easy recommendation for most women.

    🛒 Get the best deal:

    Remember to size up a half size, set realistic durability expectations, and you’ll likely find these become your go-to shoes for daily life. After 8 weeks of testing, they’ve earned a permanent spot in my rotation.

    Overall Score: 7.8/10 – Highly recommended for practical daily use

    Frequently Asked Questions

    Do these shoes really run small?

    Yes, absolutely. Based on extensive review analysis and personal testing, order a half size up from your normal New Balance size. Some women needed to go up a full size, especially those with wider feet.

    Are these good for 12-hour work shifts?

    Yes, particularly for healthcare workers and others standing/walking on hard surfaces. The combination of cushioning and roomy toe box makes them excellent for extended wear. Many nurses specifically recommended them in reviews.

    How long do they typically last with daily wear?

    Expect 6-8 months with regular daily use. Some women reported durability issues after 2-3 months, while others got over a year. Quality can be inconsistent, but most users get reasonable lifespan for the price point.

    Can I use these for actual running?

    They’re suitable for light jogging and treadmill work, but serious runners should invest in more specialized footwear. These excel at walking, casual activities, and light gym work rather than high-mileage running.

    Are they good for wide feet?

    Excellent for wide feet! The roomy toe box and overall width make them one of the better options for women who struggle with narrow athletic shoes. Many wide-footed women specifically praised this feature.

    Do I need to break them in?

    No break-in period required. Most women can wear them comfortably right out of the box, which is a major advantage for busy lifestyles.

    How do they compare to more expensive athletic shoes?

    For daily wear and light activities, they perform surprisingly close to $100+ shoes. You’ll sacrifice some durability and advanced features, but the comfort and versatility are competitive with much pricier options.

    Are they machine washable?

    While not officially recommended, many users successfully machine wash them on gentle cycle. Air dry only – never put them in the dryer as it can damage the Fresh Foam midsole.

    Comprehensive Scoring Summary
    Comfort & Fit 8.5/10
    Style & Appearance 7.5/10
    Durability 6.5/10
    Performance 7.0/10
    Value for Money 8.0/10
    Versatility 8.5/10
    OVERALL SCORE 7.8/10

    Get the best price on Amazon:

     

    Author

    • Sarah From Shoeexpert
      Sarah

      Hi, I'm Sarah.

      For me, there's nothing better than the feeling of finding that perfect pair of shoes—the ones that fit just right, feel comfortable, and are truly "you."

      I'm sure you've been there, just like me: you get excited about a pair of shoes online, only to feel disappointed when they arrive. That’s exactly why I see my job as a mission: to experience everything first, for you.

      I'll take them everywhere and put them through their paces in all conditions to share the real story: Are they as comfortable as advertised? Are they as durable as people say? And most importantly, do they actually bring you joy when you wear them?

      Ultimately, my goal is simply to share what I’ve experienced firsthand, combine it with what other reviewers are saying, and give you the most honest picture possible. This way, you can decide for yourself if the shoes you're considering are truly worth it.

      I hope my findings help you on your journey!

    Table of Contents

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    • Design, Build Quality & Real-World Performance
    • Performance in Various Daily Conditions
    • Does New Balance Deliver on Their Promises?
    • My Overall Assessment
    • Final Verdict
    • Frequently Asked Questions
    • Author
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    Sarah

    Hi, I'm Sarah. For me, there's nothing better than the feeling of finding that perfect pair of shoes—the ones that fit just right, feel comfortable, and are truly "you." I'm sure you've been there, just like me: you get excited about a pair of shoes online, only to feel disappointed when they arrive. That’s exactly why I see my job as a mission: to experience everything first, for you. I'll take them everywhere and put them through their paces in all conditions to share the real story: Are they as comfortable as advertised? Are they as durable as people say? And most importantly, do they actually bring you joy when you wear them? Ultimately, my goal is simply to share what I’ve experienced firsthand, combine it with what other reviewers are saying, and give you the most honest picture possible. This way, you can decide for yourself if the shoes you're considering are truly worth it. I hope my findings help you on your journey!

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